ninety-skinny-nightmares:

FOOD:

1. Try to eat 1,000 calories or less. If you want really fast weight loss, 500 calories a day.

2. Stay away from processed foods if all possible. Try to stay organic.

3. Drink about 5 bottles of water a day, the more the merrier.

HYGIENE:

1. Bathe every day, and wash your hair when needed. (Depending on the oiliness of your hair.)

2. Brush your teeth in the morning and at night. If you want, you can do it in the afternoon to. (My schooling interferes with this)

3. Use acne wash, and never skip any prescription acne medication

LOOKS

1. Wear makeup that looks good on you. If you look best without makeup, go for it hon

2. Wear nice clothes. Skirts, Dresses, Skinny Jeans, Quality shirts. If you look good girly: dress that way. If you are more of an emo/gothish person, wear that.

3. Fake it until you make it. Act like you’re skinny. Be confident, that makes you look better.

Stay Lovely, and try hard.